Head-to-Head Analysis

Only Cashew, Cherry With Dark Chocolate Fruit & Nut Bar vs Peanut Butter Cups

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Only Cashew, Cherry With Dark Chocolate Fruit & Nut Bar

Only Cashew, Cherry With Dark Chocolate Fruit & Nut Bar

Not Vegan
VS
Top Pick
Package of Peanut Butter Cups

Peanut Butter Cups

Not Vegan
Nutritional Facts (per 100g)
500 kcal
Energy
476 kcal
27.5g
Sugars
2.4g
27.5g
Fat
35.7g
10g
Protein
26.2g
0g
Salt
0.7g

The Verdict: Which is Better?

When placing Only Cashew, Cherry With Dark Chocolate Fruit & Nut Bar and Peanut Butter Cups side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Only Cashew, Cherry With Dark Chocolate Fruit & Nut Bar is the more energy-dense option here, packing 24 more calories per 100g than Peanut Butter Cups. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Only Cashew, Cherry With Dark Chocolate Fruit & Nut Bar contains significantly more sugar (27.5g) compared to the milder Peanut Butter Cups (2.38g). If you are monitoring your insulin levels or trying to cut down on sweets, Peanut Butter Cups is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Only Cashew, Cherry With Dark Chocolate Fruit & Nut Bar or Peanut Butter Cups?

It depends on your goals. Only Cashew, Cherry With Dark Chocolate Fruit & Nut Bar has 500 calories, while Peanut Butter Cups has 476 calories. Check the detailed table above for sugar and fat content.

Is Only Cashew, Cherry With Dark Chocolate Fruit & Nut Bar vegan?

No, Only Cashew, Cherry With Dark Chocolate Fruit & Nut Bar is not certified vegan.

What is the calorie difference between Only Cashew, Cherry With Dark Chocolate Fruit & Nut Bar and Peanut Butter Cups?

There is a difference of 24 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.