Head-to-Head Analysis

Only Peanut Butter with Dark Chocolate Nut Bar vs Organic Super Bar Mango

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Only Peanut Butter with Dark Chocolate Nut Bar

Only Peanut Butter with Dark Chocolate Nut Bar

Not Vegan
VS
Top Pick
Package of Organic Super Bar Mango

Organic Super Bar Mango

Not Vegan
Nutritional Facts (per 100g)
525 kcal
Energy
353 kcal
20g
Sugars
17.6g
37.5g
Fat
10.3g
20g
Protein
5.9g
0.2g
Salt
0.4g

The Verdict: Which is Better?

When placing Only Peanut Butter with Dark Chocolate Nut Bar and Organic Super Bar Mango side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Only Peanut Butter with Dark Chocolate Nut Bar is the more energy-dense option here, packing 172 more calories per 100g than Organic Super Bar Mango. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Only Peanut Butter with Dark Chocolate Nut Bar contains significantly more sugar (20g) compared to the milder Organic Super Bar Mango (17.6g). If you are monitoring your insulin levels or trying to cut down on sweets, Organic Super Bar Mango is undeniably the healthier pick.

Looking to build muscle? Only Peanut Butter with Dark Chocolate Nut Bar offers a protein boost with 20g per 100g, outperforming Organic Super Bar Mango in this category.

Frequently Asked Questions

Which is healthier: Only Peanut Butter with Dark Chocolate Nut Bar or Organic Super Bar Mango?

It depends on your goals. Only Peanut Butter with Dark Chocolate Nut Bar has 525 calories, while Organic Super Bar Mango has 353 calories. Check the detailed table above for sugar and fat content.

Is Only Peanut Butter with Dark Chocolate Nut Bar vegan?

No, Only Peanut Butter with Dark Chocolate Nut Bar is not certified vegan.

What is the calorie difference between Only Peanut Butter with Dark Chocolate Nut Bar and Organic Super Bar Mango?

There is a difference of 172 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.