Only What You Need OWYN Dairy-Free Protein Zero Sugar Chocolate vs Berrylicious Fruit Smoothie
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Only What You Need OWYN Dairy-Free Protein Zero Sugar Chocolate
Berrylicious Fruit Smoothie
The Verdict: Which is Better?
When placing Only What You Need OWYN Dairy-Free Protein Zero Sugar Chocolate and Berrylicious Fruit Smoothie side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Only What You Need OWYN Dairy-Free Protein Zero Sugar Chocolate is the more energy-dense option here, packing 27 more calories per 100g than Berrylicious Fruit Smoothie. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Only What You Need OWYN Dairy-Free Protein Zero Sugar Chocolate takes the lead with only 0g of sugar per 100g, whereas Berrylicious Fruit Smoothie contains 5.33g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Only What You Need OWYN Dairy-Free Protein Zero Sugar Chocolate offers a protein boost with 9.7g per 100g, outperforming Berrylicious Fruit Smoothie in this category.
Frequently Asked Questions
Which is healthier: Only What You Need OWYN Dairy-Free Protein Zero Sugar Chocolate or Berrylicious Fruit Smoothie?
It depends on your goals. Only What You Need OWYN Dairy-Free Protein Zero Sugar Chocolate has 60.7 calories, while Berrylicious Fruit Smoothie has 33.3 calories. Check the detailed table above for sugar and fat content.
Is Only What You Need OWYN Dairy-Free Protein Zero Sugar Chocolate vegan?
No, Only What You Need OWYN Dairy-Free Protein Zero Sugar Chocolate is not certified vegan.
What is the calorie difference between Only What You Need OWYN Dairy-Free Protein Zero Sugar Chocolate and Berrylicious Fruit Smoothie?
There is a difference of 27 calories per 100g between the two products.
