Head-to-Head Analysis

Only What You Need OWYN Dairy-Free Protein Zero Sugar Chocolate vs White tea

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Only What You Need OWYN Dairy-Free Protein Zero Sugar Chocolate

Only What You Need OWYN Dairy-Free Protein Zero Sugar Chocolate

Not Vegan
VS
Package of White tea

White tea

Not Vegan
Nutritional Facts (per 100g)
60.7 kcal
Energy
18 kcal
0g
Sugars
4.2g
2.1g
Fat
0g
9.7g
Protein
0g
0.3g
Salt
0.1g

The Verdict: Which is Better?

When placing Only What You Need OWYN Dairy-Free Protein Zero Sugar Chocolate and White tea side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Only What You Need OWYN Dairy-Free Protein Zero Sugar Chocolate is the more energy-dense option here, packing 43 more calories per 100g than White tea. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Only What You Need OWYN Dairy-Free Protein Zero Sugar Chocolate takes the lead with only 0g of sugar per 100g, whereas White tea contains 4.2g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Only What You Need OWYN Dairy-Free Protein Zero Sugar Chocolate offers a protein boost with 9.7g per 100g, outperforming White tea in this category.

Frequently Asked Questions

Which is healthier: Only What You Need OWYN Dairy-Free Protein Zero Sugar Chocolate or White tea?

It depends on your goals. Only What You Need OWYN Dairy-Free Protein Zero Sugar Chocolate has 60.7 calories, while White tea has 18 calories. Check the detailed table above for sugar and fat content.

Is Only What You Need OWYN Dairy-Free Protein Zero Sugar Chocolate vegan?

No, Only What You Need OWYN Dairy-Free Protein Zero Sugar Chocolate is not certified vegan.

What is the calorie difference between Only What You Need OWYN Dairy-Free Protein Zero Sugar Chocolate and White tea?

There is a difference of 43 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.