Ons Brood vs Sea Salt Cassava & Chickpea Crackers
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Ons Brood
Sea Salt Cassava & Chickpea Crackers
The Verdict: Which is Better?
When placing Ons Brood and Sea Salt Cassava & Chickpea Crackers side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Ons Brood is the clear winner. With 207 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
Looking to build muscle? Ons Brood offers a protein boost with 15.8g per 100g, outperforming Sea Salt Cassava & Chickpea Crackers in this category.
Frequently Asked Questions
Which is healthier: Ons Brood or Sea Salt Cassava & Chickpea Crackers?
It depends on your goals. Ons Brood has 226 calories, while Sea Salt Cassava & Chickpea Crackers has 433 calories. Check the detailed table above for sugar and fat content.
Is Ons Brood vegan?
No, Ons Brood is not certified vegan.
What is the calorie difference between Ons Brood and Sea Salt Cassava & Chickpea Crackers?
There is a difference of 207 calories per 100g between the two products.
