Ons Brood vs Snack Mix
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Ons Brood
Snack Mix
The Verdict: Which is Better?
When placing Ons Brood and Snack Mix side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Ons Brood is the clear winner. With 222 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
Looking to build muscle? Ons Brood offers a protein boost with 15.8g per 100g, outperforming Snack Mix in this category.
Frequently Asked Questions
Which is healthier: Ons Brood or Snack Mix?
It depends on your goals. Ons Brood has 226 calories, while Snack Mix has 448 calories. Check the detailed table above for sugar and fat content.
Is Ons Brood vegan?
No, Ons Brood is not certified vegan.
What is the calorie difference between Ons Brood and Snack Mix?
There is a difference of 222 calories per 100g between the two products.
