Ons Brood vs White cheddar popcorn
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Ons Brood
White cheddar popcorn
The Verdict: Which is Better?
When placing Ons Brood and White cheddar popcorn side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Ons Brood is the more energy-dense option here, packing 66 more calories per 100g than White cheddar popcorn. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Ons Brood takes the lead with only 0g of sugar per 100g, whereas White cheddar popcorn contains 3g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Ons Brood offers a protein boost with 15.8g per 100g, outperforming White cheddar popcorn in this category.
Frequently Asked Questions
Which is healthier: Ons Brood or White cheddar popcorn?
It depends on your goals. Ons Brood has 226 calories, while White cheddar popcorn has 160 calories. Check the detailed table above for sugar and fat content.
Is Ons Brood vegan?
No, Ons Brood is not certified vegan.
What is the calorie difference between Ons Brood and White cheddar popcorn?
There is a difference of 66 calories per 100g between the two products.
