Head-to-Head Analysis

Oolong Kombucha vs White Frosted Peppermint Bark Almonds

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Oolong Kombucha

Oolong Kombucha

Not Vegan
VS
Package of White Frosted Peppermint Bark Almonds

White Frosted Peppermint Bark Almonds

Not Vegan
Nutritional Facts (per 100g)
13.5 kcal
Energy
160 kcal
2.8g
Sugars
14g
0g
Fat
10g
0g
Protein
3g
0g
Salt
0g

The Verdict: Which is Better?

When placing Oolong Kombucha and White Frosted Peppermint Bark Almonds side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Oolong Kombucha is the clear winner. With 146 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Oolong Kombucha takes the lead with only 2.82g of sugar per 100g, whereas White Frosted Peppermint Bark Almonds contains 14g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Oolong Kombucha or White Frosted Peppermint Bark Almonds?

Oolong Kombucha appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Oolong Kombucha vegan?

No, Oolong Kombucha is not certified vegan.

What is the calorie difference between Oolong Kombucha and White Frosted Peppermint Bark Almonds?

There is a difference of 146 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.