Oolong Milk Tea vs Pistachios
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Oolong Milk Tea
Pistachios
The Verdict: Which is Better?
When placing Oolong Milk Tea and Pistachios side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Oolong Milk Tea is the clear winner. With 146 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Oolong Milk Tea takes the lead with only 2.63g of sugar per 100g, whereas Pistachios contains 6.67g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Oolong Milk Tea offers a protein boost with 65.8g per 100g, outperforming Pistachios in this category.
Frequently Asked Questions
Which is healthier: Oolong Milk Tea or Pistachios?
Oolong Milk Tea appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Oolong Milk Tea vegan?
No, Oolong Milk Tea is not certified vegan.
What is the calorie difference between Oolong Milk Tea and Pistachios?
There is a difference of 146 calories per 100g between the two products.
