Oolong Milk Tea vs Veggie Stix - Extra Goodness
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Oolong Milk Tea
Veggie Stix - Extra Goodness
The Verdict: Which is Better?
When placing Oolong Milk Tea and Veggie Stix - Extra Goodness side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Oolong Milk Tea is the clear winner. With 79 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Oolong Milk Tea contains significantly more sugar (2.63g) compared to the milder Veggie Stix - Extra Goodness (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Veggie Stix - Extra Goodness is undeniably the healthier pick.
Looking to build muscle? Oolong Milk Tea offers a protein boost with 65.8g per 100g, outperforming Veggie Stix - Extra Goodness in this category.
Frequently Asked Questions
Which is healthier: Oolong Milk Tea or Veggie Stix - Extra Goodness?
It depends on your goals. Oolong Milk Tea has 421 calories, while Veggie Stix - Extra Goodness has 500 calories. Check the detailed table above for sugar and fat content.
Is Oolong Milk Tea vegan?
No, Oolong Milk Tea is not certified vegan.
What is the calorie difference between Oolong Milk Tea and Veggie Stix - Extra Goodness?
There is a difference of 79 calories per 100g between the two products.
