Open sesame vs White chocolate macadamia nut cookies
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Open sesame
White chocolate macadamia nut cookies
The Verdict: Which is Better?
When placing Open sesame and White chocolate macadamia nut cookies side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Open sesame is the more energy-dense option here, packing 2 more calories per 100g than White chocolate macadamia nut cookies. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Open sesame takes the lead with only 15.4g of sugar per 100g, whereas White chocolate macadamia nut cookies contains 42.86g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Open sesame or White chocolate macadamia nut cookies?
It depends on your goals. Open sesame has 538 calories, while White chocolate macadamia nut cookies has 536 calories. Check the detailed table above for sugar and fat content.
Is Open sesame vegan?
No, Open sesame is not certified vegan.
What is the calorie difference between Open sesame and White chocolate macadamia nut cookies?
There is a difference of 2 calories per 100g between the two products.
