Opti Meal Low Card Protein Bar vs Deluxe mixed nuts
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Opti Meal Low Card Protein Bar
Deluxe mixed nuts
The Verdict: Which is Better?
When placing Opti Meal Low Card Protein Bar and Deluxe mixed nuts side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Opti Meal Low Card Protein Bar is the clear winner. With 32 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Opti Meal Low Card Protein Bar takes the lead with only 2.5g of sugar per 100g, whereas Deluxe mixed nuts contains 3.57g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Opti Meal Low Card Protein Bar offers a protein boost with 40g per 100g, outperforming Deluxe mixed nuts in this category.
Frequently Asked Questions
Which is healthier: Opti Meal Low Card Protein Bar or Deluxe mixed nuts?
Opti Meal Low Card Protein Bar appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Opti Meal Low Card Protein Bar vegan?
No, Opti Meal Low Card Protein Bar is not certified vegan.
What is the calorie difference between Opti Meal Low Card Protein Bar and Deluxe mixed nuts?
There is a difference of 32 calories per 100g between the two products.
