Head-to-Head Analysis

Optimum Nutrition Strawberries And Creme vs Apple fruit pie

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Optimum Nutrition Strawberries And Creme

Optimum Nutrition Strawberries And Creme

Not Vegan
VS
Package of Apple fruit pie

Apple fruit pie

Not Vegan
Nutritional Facts (per 100g)
387 kcal
Energy
351.6 kcal
6.5g
Sugars
28.1g
6.5g
Fat
14.8g
77.4g
Protein
3.1g
1.1g
Salt
0.7g

The Verdict: Which is Better?

When placing Optimum Nutrition Strawberries And Creme and Apple fruit pie side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Optimum Nutrition Strawberries And Creme is the more energy-dense option here, packing 35 more calories per 100g than Apple fruit pie. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Optimum Nutrition Strawberries And Creme takes the lead with only 6.45g of sugar per 100g, whereas Apple fruit pie contains 28.13g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Optimum Nutrition Strawberries And Creme offers a protein boost with 77.4g per 100g, outperforming Apple fruit pie in this category.

Frequently Asked Questions

Which is healthier: Optimum Nutrition Strawberries And Creme or Apple fruit pie?

It depends on your goals. Optimum Nutrition Strawberries And Creme has 387 calories, while Apple fruit pie has 351.56 calories. Check the detailed table above for sugar and fat content.

Is Optimum Nutrition Strawberries And Creme vegan?

No, Optimum Nutrition Strawberries And Creme is not certified vegan.

What is the calorie difference between Optimum Nutrition Strawberries And Creme and Apple fruit pie?

There is a difference of 35 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.