Optimum Nutrition Strawberries And Creme vs Life savers hard candy 5 flavors
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Optimum Nutrition Strawberries And Creme
Life savers hard candy 5 flavors
The Verdict: Which is Better?
When placing Optimum Nutrition Strawberries And Creme and Life savers hard candy 5 flavors side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Optimum Nutrition Strawberries And Creme is the more energy-dense option here, packing 327 more calories per 100g than Life savers hard candy 5 flavors. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Optimum Nutrition Strawberries And Creme takes the lead with only 6.45g of sugar per 100g, whereas Life savers hard candy 5 flavors contains 12g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Optimum Nutrition Strawberries And Creme offers a protein boost with 77.4g per 100g, outperforming Life savers hard candy 5 flavors in this category.
Frequently Asked Questions
Which is healthier: Optimum Nutrition Strawberries And Creme or Life savers hard candy 5 flavors?
It depends on your goals. Optimum Nutrition Strawberries And Creme has 387 calories, while Life savers hard candy 5 flavors has 60 calories. Check the detailed table above for sugar and fat content.
Is Optimum Nutrition Strawberries And Creme vegan?
No, Optimum Nutrition Strawberries And Creme is not certified vegan.
What is the calorie difference between Optimum Nutrition Strawberries And Creme and Life savers hard candy 5 flavors?
There is a difference of 327 calories per 100g between the two products.
