Optimum Nutrition Vanilla ice Cream Whey Protein vs Gold bears
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Optimum Nutrition Vanilla ice Cream Whey Protein
Gold bears
The Verdict: Which is Better?
When placing Optimum Nutrition Vanilla ice Cream Whey Protein and Gold bears side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Optimum Nutrition Vanilla ice Cream Whey Protein is the more energy-dense option here, packing 54 more calories per 100g than Gold bears. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Optimum Nutrition Vanilla ice Cream Whey Protein takes the lead with only 3.23g of sugar per 100g, whereas Gold bears contains 46.7g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Optimum Nutrition Vanilla ice Cream Whey Protein offers a protein boost with 77.4g per 100g, outperforming Gold bears in this category.
Frequently Asked Questions
Which is healthier: Optimum Nutrition Vanilla ice Cream Whey Protein or Gold bears?
It depends on your goals. Optimum Nutrition Vanilla ice Cream Whey Protein has 387 calories, while Gold bears has 333 calories. Check the detailed table above for sugar and fat content.
Is Optimum Nutrition Vanilla ice Cream Whey Protein vegan?
No, Optimum Nutrition Vanilla ice Cream Whey Protein is not certified vegan.
What is the calorie difference between Optimum Nutrition Vanilla ice Cream Whey Protein and Gold bears?
There is a difference of 54 calories per 100g between the two products.
