Head-to-Head Analysis

Orange vs Coconut Water The Original

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Orange

Orange

Not Vegan
VS
Top Pick
Package of Coconut Water The Original

Coconut Water The Original

Not Vegan
Nutritional Facts (per 100g)
27 kcal
Energy
19.8 kcal
5.7g
Sugars
4.9g
0g
Fat
0g
0g
Protein
0g
0.2g
Salt
0.1g

The Verdict: Which is Better?

When placing Orange and Coconut Water The Original side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Orange is the more energy-dense option here, packing 7 more calories per 100g than Coconut Water The Original. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Frequently Asked Questions

Which is healthier: Orange or Coconut Water The Original?

It depends on your goals. Orange has 27 calories, while Coconut Water The Original has 19.8 calories. Check the detailed table above for sugar and fat content.

Is Orange vegan?

No, Orange is not certified vegan.

What is the calorie difference between Orange and Coconut Water The Original?

There is a difference of 7 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.