Orange vs High Protein Shake
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Orange
High Protein Shake
The Verdict: Which is Better?
When placing Orange and High Protein Shake side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Orange is the more energy-dense option here, packing 298 more calories per 100g than High Protein Shake. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Orange contains significantly more sugar (70g) compared to the milder High Protein Shake (0.308g). If you are monitoring your insulin levels or trying to cut down on sweets, High Protein Shake is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Orange or High Protein Shake?
It depends on your goals. Orange has 350 calories, while High Protein Shake has 52.3 calories. Check the detailed table above for sugar and fat content.
Is Orange vegan?
No, Orange is not certified vegan.
What is the calorie difference between Orange and High Protein Shake?
There is a difference of 298 calories per 100g between the two products.
