Head-to-Head Analysis

Orange Beet vs Whole grains health nut bread

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Orange Beet

Orange Beet

Not Vegan
VS
Top Pick
Package of Whole grains health nut bread

Whole grains health nut bread

Not Vegan
Nutritional Facts (per 100g)
45.8 kcal
Energy
279.1 kcal
8.8g
Sugars
4.7g
0g
Fat
5.8g
0.8g
Protein
11.6g
0g
Salt
1g

The Verdict: Which is Better?

When placing Orange Beet and Whole grains health nut bread side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Orange Beet is the clear winner. With 233 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Orange Beet contains significantly more sugar (8.75g) compared to the milder Whole grains health nut bread (4.6511627906977g). If you are monitoring your insulin levels or trying to cut down on sweets, Whole grains health nut bread is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Orange Beet or Whole grains health nut bread?

It depends on your goals. Orange Beet has 45.8 calories, while Whole grains health nut bread has 279.06976744186 calories. Check the detailed table above for sugar and fat content.

Is Orange Beet vegan?

No, Orange Beet is not certified vegan.

What is the calorie difference between Orange Beet and Whole grains health nut bread?

There is a difference of 233 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.