Head-to-Head Analysis

Orange Chicken vs Birds eye, baby sweet peas

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Orange Chicken

Orange Chicken

Not Vegan
VS
Top Pick
Package of Birds eye, baby sweet peas

Birds eye, baby sweet peas

Not Vegan
Nutritional Facts (per 100g)
182 kcal
Energy
80 kcal
12.9g
Sugars
4.6g
4.7g
Fat
0g
7.7g
Protein
4.6g
1.1g
Salt
0g

The Verdict: Which is Better?

When placing Orange Chicken and Birds eye, baby sweet peas side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Orange Chicken is the more energy-dense option here, packing 102 more calories per 100g than Birds eye, baby sweet peas. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Orange Chicken contains significantly more sugar (12.9g) compared to the milder Birds eye, baby sweet peas (4.6g). If you are monitoring your insulin levels or trying to cut down on sweets, Birds eye, baby sweet peas is undeniably the healthier pick.

Looking to build muscle? Orange Chicken offers a protein boost with 7.65g per 100g, outperforming Birds eye, baby sweet peas in this category.

Frequently Asked Questions

Which is healthier: Orange Chicken or Birds eye, baby sweet peas?

It depends on your goals. Orange Chicken has 182 calories, while Birds eye, baby sweet peas has 80 calories. Check the detailed table above for sugar and fat content.

Is Orange Chicken vegan?

No, Orange Chicken is not certified vegan.

What is the calorie difference between Orange Chicken and Birds eye, baby sweet peas?

There is a difference of 102 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.