Head-to-Head Analysis

Orange Chicken vs Fruit bars

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Orange Chicken

Orange Chicken

Not Vegan
VS
Package of Fruit bars

Fruit bars

Not Vegan
Nutritional Facts (per 100g)
182 kcal
Energy
95 kcal
12.9g
Sugars
23g
4.7g
Fat
0g
7.7g
Protein
0g
1.1g
Salt
0g

The Verdict: Which is Better?

When placing Orange Chicken and Fruit bars side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Orange Chicken is the more energy-dense option here, packing 87 more calories per 100g than Fruit bars. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Orange Chicken takes the lead with only 12.9g of sugar per 100g, whereas Fruit bars contains 22.97g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Orange Chicken offers a protein boost with 7.65g per 100g, outperforming Fruit bars in this category.

Frequently Asked Questions

Which is healthier: Orange Chicken or Fruit bars?

It depends on your goals. Orange Chicken has 182 calories, while Fruit bars has 95 calories. Check the detailed table above for sugar and fat content.

Is Orange Chicken vegan?

No, Orange Chicken is not certified vegan.

What is the calorie difference between Orange Chicken and Fruit bars?

There is a difference of 87 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.