Orange Chicken vs Spinach and Goat Cheese Pizza
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Orange Chicken
Spinach and Goat Cheese Pizza
The Verdict: Which is Better?
When placing Orange Chicken and Spinach and Goat Cheese Pizza side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Orange Chicken is the clear winner. With 47 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Orange Chicken contains significantly more sugar (12.9g) compared to the milder Spinach and Goat Cheese Pizza (3.82g). If you are monitoring your insulin levels or trying to cut down on sweets, Spinach and Goat Cheese Pizza is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Orange Chicken or Spinach and Goat Cheese Pizza?
It depends on your goals. Orange Chicken has 182 calories, while Spinach and Goat Cheese Pizza has 229 calories. Check the detailed table above for sugar and fat content.
Is Orange Chicken vegan?
No, Orange Chicken is not certified vegan.
What is the calorie difference between Orange Chicken and Spinach and Goat Cheese Pizza?
There is a difference of 47 calories per 100g between the two products.
