Head-to-Head Analysis

Orange Chicken vs Topped with enchilada sauce and cheese made with organic corn and beans

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Orange Chicken

Orange Chicken

Not Vegan
VS
Top Pick
Package of Topped with enchilada sauce and cheese made with organic corn and beans

Topped with enchilada sauce and cheese made with organic corn and beans

Not Vegan
Nutritional Facts (per 100g)
182 kcal
Energy
141 kcal
12.9g
Sugars
1.5g
4.7g
Fat
6g
7.7g
Protein
4.5g
1.1g
Salt
0.4g

The Verdict: Which is Better?

When placing Orange Chicken and Topped with enchilada sauce and cheese made with organic corn and beans side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Orange Chicken is the more energy-dense option here, packing 41 more calories per 100g than Topped with enchilada sauce and cheese made with organic corn and beans. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Orange Chicken contains significantly more sugar (12.9g) compared to the milder Topped with enchilada sauce and cheese made with organic corn and beans (1.49g). If you are monitoring your insulin levels or trying to cut down on sweets, Topped with enchilada sauce and cheese made with organic corn and beans is undeniably the healthier pick.

Looking to build muscle? Orange Chicken offers a protein boost with 7.65g per 100g, outperforming Topped with enchilada sauce and cheese made with organic corn and beans in this category.

Frequently Asked Questions

Which is healthier: Orange Chicken or Topped with enchilada sauce and cheese made with organic corn and beans?

It depends on your goals. Orange Chicken has 182 calories, while Topped with enchilada sauce and cheese made with organic corn and beans has 141 calories. Check the detailed table above for sugar and fat content.

Is Orange Chicken vegan?

No, Orange Chicken is not certified vegan.

What is the calorie difference between Orange Chicken and Topped with enchilada sauce and cheese made with organic corn and beans?

There is a difference of 41 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.