Orange citrus punch vs Flash I.V. Electrolyte Drink Mix, Strawberry Kiwi
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Orange citrus punch

Flash I.V. Electrolyte Drink Mix, Strawberry Kiwi
The Verdict: Which is Better?
When placing Orange citrus punch and Flash I.V. Electrolyte Drink Mix, Strawberry Kiwi side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Orange citrus punch is the clear winner. With 132 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Orange citrus punch contains significantly more sugar (2.7083333333333g) compared to the milder Flash I.V. Electrolyte Drink Mix, Strawberry Kiwi (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Flash I.V. Electrolyte Drink Mix, Strawberry Kiwi is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Orange citrus punch or Flash I.V. Electrolyte Drink Mix, Strawberry Kiwi?
It depends on your goals. Orange citrus punch has 10.833333333333 calories, while Flash I.V. Electrolyte Drink Mix, Strawberry Kiwi has 143 calories. Check the detailed table above for sugar and fat content.
Is Orange citrus punch vegan?
No, Orange citrus punch is not certified vegan.
What is the calorie difference between Orange citrus punch and Flash I.V. Electrolyte Drink Mix, Strawberry Kiwi?
There is a difference of 132 calories per 100g between the two products.




