Head-to-Head Analysis

Orange citrus punch vs Strawberry Banana

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Orange citrus punch

Orange citrus punch

Not Vegan
VS
Package of Strawberry Banana

Strawberry Banana

Not Vegan
Nutritional Facts (per 100g)
10.8 kcal
Energy
22 kcal
2.7g
Sugars
4.9g
0g
Fat
0g
0g
Protein
0g
0g
Salt
0g

The Verdict: Which is Better?

When placing Orange citrus punch and Strawberry Banana side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Orange citrus punch is the clear winner. With 11 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Orange citrus punch takes the lead with only 2.7083333333333g of sugar per 100g, whereas Strawberry Banana contains 4.85g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Orange citrus punch or Strawberry Banana?

Orange citrus punch appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Orange citrus punch vegan?

No, Orange citrus punch is not certified vegan.

What is the calorie difference between Orange citrus punch and Strawberry Banana?

There is a difference of 11 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.