Orange Cranberry English Muffins vs Unsalted roasted peanuts
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Orange Cranberry English Muffins
Unsalted roasted peanuts
The Verdict: Which is Better?
When placing Orange Cranberry English Muffins and Unsalted roasted peanuts side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Orange Cranberry English Muffins is the clear winner. With 320 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Orange Cranberry English Muffins contains significantly more sugar (7.06g) compared to the milder Unsalted roasted peanuts (3.3333g). If you are monitoring your insulin levels or trying to cut down on sweets, Unsalted roasted peanuts is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Orange Cranberry English Muffins or Unsalted roasted peanuts?
It depends on your goals. Orange Cranberry English Muffins has 247 calories, while Unsalted roasted peanuts has 566.6667 calories. Check the detailed table above for sugar and fat content.
Is Orange Cranberry English Muffins vegan?
No, Orange Cranberry English Muffins is not certified vegan.
What is the calorie difference between Orange Cranberry English Muffins and Unsalted roasted peanuts?
There is a difference of 320 calories per 100g between the two products.
