Orange Cranberry Mini Scones vs Cinnamon donuts
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Orange Cranberry Mini Scones
Cinnamon donuts
The Verdict: Which is Better?
When placing Orange Cranberry Mini Scones and Cinnamon donuts side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Orange Cranberry Mini Scones is the clear winner. With 33 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Orange Cranberry Mini Scones contains significantly more sugar (27.4g) compared to the milder Cinnamon donuts (26g). If you are monitoring your insulin levels or trying to cut down on sweets, Cinnamon donuts is undeniably the healthier pick.
Looking to build muscle? Orange Cranberry Mini Scones offers a protein boost with 4.84g per 100g, outperforming Cinnamon donuts in this category.
Frequently Asked Questions
Which is healthier: Orange Cranberry Mini Scones or Cinnamon donuts?
It depends on your goals. Orange Cranberry Mini Scones has 387 calories, while Cinnamon donuts has 420 calories. Check the detailed table above for sugar and fat content.
Is Orange Cranberry Mini Scones vegan?
No, Orange Cranberry Mini Scones is not certified vegan.
What is the calorie difference between Orange Cranberry Mini Scones and Cinnamon donuts?
There is a difference of 33 calories per 100g between the two products.
