Head-to-Head Analysis

Orange Creamsicle Protein Bar vs Speculoos Crisp Caramelized Cinnamon Spiced Belgian Cookies

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Orange Creamsicle Protein Bar

Orange Creamsicle Protein Bar

Not Vegan
VS
Package of Speculoos Crisp Caramelized Cinnamon Spiced Belgian Cookies

Speculoos Crisp Caramelized Cinnamon Spiced Belgian Cookies

Not Vegan
Nutritional Facts (per 100g)
364 kcal
Energy
467 kcal
6.8g
Sugars
33.3g
18.2g
Fat
16.7g
34.1g
Protein
6.7g
0.5g
Salt
0.8g

The Verdict: Which is Better?

When placing Orange Creamsicle Protein Bar and Speculoos Crisp Caramelized Cinnamon Spiced Belgian Cookies side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Orange Creamsicle Protein Bar is the clear winner. With 103 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Orange Creamsicle Protein Bar takes the lead with only 6.82g of sugar per 100g, whereas Speculoos Crisp Caramelized Cinnamon Spiced Belgian Cookies contains 33.3g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Orange Creamsicle Protein Bar offers a protein boost with 34.1g per 100g, outperforming Speculoos Crisp Caramelized Cinnamon Spiced Belgian Cookies in this category.

Frequently Asked Questions

Which is healthier: Orange Creamsicle Protein Bar or Speculoos Crisp Caramelized Cinnamon Spiced Belgian Cookies?

Orange Creamsicle Protein Bar appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Orange Creamsicle Protein Bar vegan?

No, Orange Creamsicle Protein Bar is not certified vegan.

What is the calorie difference between Orange Creamsicle Protein Bar and Speculoos Crisp Caramelized Cinnamon Spiced Belgian Cookies?

There is a difference of 103 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.