Head-to-Head Analysis

Orange Fig Fruit Spread vs The crunchy and wholesome popped-corn snack spicy queso

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Orange Fig Fruit Spread

Orange Fig Fruit Spread

Not Vegan
VS
Top Pick
Package of The crunchy and wholesome popped-corn snack spicy queso

The crunchy and wholesome popped-corn snack spicy queso

Not Vegan
Nutritional Facts (per 100g)
225 kcal
Energy
500 kcal
55g
Sugars
7.1g
0g
Fat
21.4g
5g
Protein
7.1g
0.1g
Salt
1.6g

The Verdict: Which is Better?

When placing Orange Fig Fruit Spread and The crunchy and wholesome popped-corn snack spicy queso side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Orange Fig Fruit Spread is the clear winner. With 275 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Orange Fig Fruit Spread contains significantly more sugar (55g) compared to the milder The crunchy and wholesome popped-corn snack spicy queso (7.14g). If you are monitoring your insulin levels or trying to cut down on sweets, The crunchy and wholesome popped-corn snack spicy queso is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Orange Fig Fruit Spread or The crunchy and wholesome popped-corn snack spicy queso?

It depends on your goals. Orange Fig Fruit Spread has 225 calories, while The crunchy and wholesome popped-corn snack spicy queso has 500 calories. Check the detailed table above for sugar and fat content.

Is Orange Fig Fruit Spread vegan?

No, Orange Fig Fruit Spread is not certified vegan.

What is the calorie difference between Orange Fig Fruit Spread and The crunchy and wholesome popped-corn snack spicy queso?

There is a difference of 275 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.