Head-to-Head Analysis

Orange Fig Spread vs Ready Rice Roasted Chicken

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Orange Fig Spread

Orange Fig Spread

Not Vegan
VS
Top Pick
Package of Ready Rice Roasted Chicken

Ready Rice Roasted Chicken

Not Vegan
Nutritional Facts (per 100g)
300 kcal
Energy
160 kcal
60g
Sugars
0g
0g
Fat
2.4g
0g
Protein
3.2g
0.1g
Salt
0.5g

The Verdict: Which is Better?

When placing Orange Fig Spread and Ready Rice Roasted Chicken side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Orange Fig Spread is the more energy-dense option here, packing 140 more calories per 100g than Ready Rice Roasted Chicken. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Orange Fig Spread contains significantly more sugar (60g) compared to the milder Ready Rice Roasted Chicken (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Ready Rice Roasted Chicken is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Orange Fig Spread or Ready Rice Roasted Chicken?

It depends on your goals. Orange Fig Spread has 300 calories, while Ready Rice Roasted Chicken has 160 calories. Check the detailed table above for sugar and fat content.

Is Orange Fig Spread vegan?

No, Orange Fig Spread is not certified vegan.

What is the calorie difference between Orange Fig Spread and Ready Rice Roasted Chicken?

There is a difference of 140 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.