Orange Flavored Juice Blend vs Organic Sparkling Coconut Water
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Orange Flavored Juice Blend
Organic Sparkling Coconut Water
The Verdict: Which is Better?
When placing Orange Flavored Juice Blend and Organic Sparkling Coconut Water side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Orange Flavored Juice Blend is the more energy-dense option here, packing 30 more calories per 100g than Organic Sparkling Coconut Water. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Orange Flavored Juice Blend contains significantly more sugar (12.8g) compared to the milder Organic Sparkling Coconut Water (4.86g). If you are monitoring your insulin levels or trying to cut down on sweets, Organic Sparkling Coconut Water is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Orange Flavored Juice Blend or Organic Sparkling Coconut Water?
It depends on your goals. Orange Flavored Juice Blend has 50.7 calories, while Organic Sparkling Coconut Water has 21.1 calories. Check the detailed table above for sugar and fat content.
Is Orange Flavored Juice Blend vegan?
No, Orange Flavored Juice Blend is not certified vegan.
What is the calorie difference between Orange Flavored Juice Blend and Organic Sparkling Coconut Water?
There is a difference of 30 calories per 100g between the two products.
