Orange Fruit Drink vs Chicken Broth
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Orange Fruit Drink
Chicken Broth
The Verdict: Which is Better?
When placing Orange Fruit Drink and Chicken Broth side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Orange Fruit Drink is the more energy-dense option here, packing 6 more calories per 100g than Chicken Broth. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Orange Fruit Drink contains significantly more sugar (2.46g) compared to the milder Chicken Broth (0.435g). If you are monitoring your insulin levels or trying to cut down on sweets, Chicken Broth is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Orange Fruit Drink or Chicken Broth?
It depends on your goals. Orange Fruit Drink has 9.86 calories, while Chicken Broth has 4.35 calories. Check the detailed table above for sugar and fat content.
Is Orange Fruit Drink vegan?
No, Orange Fruit Drink is not certified vegan.
What is the calorie difference between Orange Fruit Drink and Chicken Broth?
There is a difference of 6 calories per 100g between the two products.
