Head-to-Head Analysis

Orange Juice vs Classic Oil & Vinegar

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Orange Juice

Orange Juice

Not Vegan
VS
Top Pick
Package of Classic Oil & Vinegar

Classic Oil & Vinegar

Not Vegan
Nutritional Facts (per 100g)
52.9 kcal
Energy
533 kcal
1.8g
Sugars
0g
0g
Fat
56.7g
0.1g
Protein
0g
0g
Salt
1.5g

The Verdict: Which is Better?

When placing Orange Juice and Classic Oil & Vinegar side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Orange Juice is the clear winner. With 480 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Orange Juice contains significantly more sugar (1.84g) compared to the milder Classic Oil & Vinegar (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Classic Oil & Vinegar is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Orange Juice or Classic Oil & Vinegar?

It depends on your goals. Orange Juice has 52.9 calories, while Classic Oil & Vinegar has 533 calories. Check the detailed table above for sugar and fat content.

Is Orange Juice vegan?

No, Orange Juice is not certified vegan.

What is the calorie difference between Orange Juice and Classic Oil & Vinegar?

There is a difference of 480 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.