Orange juice vs kombucha
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Orange juice
kombucha
The Verdict: Which is Better?
When placing Orange juice and kombucha side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Orange juice is the more energy-dense option here, packing 12 more calories per 100g than kombucha. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
Frequently Asked Questions
Which is healthier: Orange juice or kombucha?
It depends on your goals. Orange juice has 41.7 calories, while kombucha has 30 calories. Check the detailed table above for sugar and fat content.
Is Orange juice vegan?
No, Orange juice is not certified vegan.
What is the calorie difference between Orange juice and kombucha?
There is a difference of 12 calories per 100g between the two products.
