Orange Juice vs Sparkling Lemonade
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Orange Juice
Sparkling Lemonade
The Verdict: Which is Better?
When placing Orange Juice and Sparkling Lemonade side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Orange Juice is the more energy-dense option here, packing 9 more calories per 100g than Sparkling Lemonade. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
Frequently Asked Questions
Which is healthier: Orange Juice or Sparkling Lemonade?
It depends on your goals. Orange Juice has 45.8 calories, while Sparkling Lemonade has 36.619718309859 calories. Check the detailed table above for sugar and fat content.
Is Orange Juice vegan?
No, Orange Juice is not certified vegan.
What is the calorie difference between Orange Juice and Sparkling Lemonade?
There is a difference of 9 calories per 100g between the two products.
