Head-to-Head Analysis

Orange Juice vs Mango fruit juice drink

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Orange Juice

Orange Juice

Not Vegan
VS
Top Pick
Package of Mango fruit juice drink

Mango fruit juice drink

Not Vegan
Nutritional Facts (per 100g)
50 kcal
Energy
50 kcal
10g
Sugars
9.2g
0g
Fat
0g
0.4g
Protein
0g
0g
Salt
0g

The Verdict: Which is Better?

When placing Orange Juice and Mango fruit juice drink side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Orange Juice is the more energy-dense option here, packing 0 more calories per 100g than Mango fruit juice drink. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Frequently Asked Questions

Which is healthier: Orange Juice or Mango fruit juice drink?

It depends on your goals. Orange Juice has 50 calories, while Mango fruit juice drink has 50 calories. Check the detailed table above for sugar and fat content.

Is Orange Juice vegan?

No, Orange Juice is not certified vegan.

What is the calorie difference between Orange Juice and Mango fruit juice drink?

There is a difference of 0 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.