Head-to-Head Analysis

Orange Juice vs Ahold jumbo peanuts roasted

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Orange Juice

Orange Juice

Not Vegan
VS
Top Pick
Package of Ahold jumbo peanuts roasted

Ahold jumbo peanuts roasted

Not Vegan
Nutritional Facts (per 100g)
50 kcal
Energy
607 kcal
10g
Sugars
3.6g
0g
Fat
46.4g
0.8g
Protein
25g
0g
Salt
0g

The Verdict: Which is Better?

When placing Orange Juice and Ahold jumbo peanuts roasted side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Orange Juice is the clear winner. With 557 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Orange Juice contains significantly more sugar (10g) compared to the milder Ahold jumbo peanuts roasted (3.57g). If you are monitoring your insulin levels or trying to cut down on sweets, Ahold jumbo peanuts roasted is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Orange Juice or Ahold jumbo peanuts roasted?

It depends on your goals. Orange Juice has 50 calories, while Ahold jumbo peanuts roasted has 607 calories. Check the detailed table above for sugar and fat content.

Is Orange Juice vegan?

No, Orange Juice is not certified vegan.

What is the calorie difference between Orange Juice and Ahold jumbo peanuts roasted?

There is a difference of 557 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.