Head-to-Head Analysis

Orange juice vs Toaster Grills Grilled Cheese Burger

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Orange juice

Orange juice

Not Vegan
VS
Top Pick
Package of Toaster Grills Grilled Cheese Burger

Toaster Grills Grilled Cheese Burger

Not Vegan
Nutritional Facts (per 100g)
45.8 kcal
Energy
356 kcal
9.6g
Sugars
4g
0g
Fat
18.8g
0.8g
Protein
9.9g
0g
Salt
2g

The Verdict: Which is Better?

When placing Orange juice and Toaster Grills Grilled Cheese Burger side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Orange juice is the clear winner. With 310 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Orange juice contains significantly more sugar (9.5833333333333g) compared to the milder Toaster Grills Grilled Cheese Burger (3.96g). If you are monitoring your insulin levels or trying to cut down on sweets, Toaster Grills Grilled Cheese Burger is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Orange juice or Toaster Grills Grilled Cheese Burger?

It depends on your goals. Orange juice has 45.833333333333 calories, while Toaster Grills Grilled Cheese Burger has 356 calories. Check the detailed table above for sugar and fat content.

Is Orange juice vegan?

No, Orange juice is not certified vegan.

What is the calorie difference between Orange juice and Toaster Grills Grilled Cheese Burger?

There is a difference of 310 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.