Head-to-Head Analysis

Orange Juice vs Oregon Hazelnuts Dry Roasted & Unsalted

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Orange Juice

Orange Juice

Not Vegan
VS
Top Pick
Package of Oregon Hazelnuts Dry Roasted & Unsalted

Oregon Hazelnuts Dry Roasted & Unsalted

Not Vegan
Nutritional Facts (per 100g)
50 kcal
Energy
633 kcal
10.8g
Sugars
3.3g
0g
Fat
63.3g
0.8g
Protein
16.7g
0g
Salt
0g

The Verdict: Which is Better?

When placing Orange Juice and Oregon Hazelnuts Dry Roasted & Unsalted side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Orange Juice is the clear winner. With 583 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Orange Juice contains significantly more sugar (10.8g) compared to the milder Oregon Hazelnuts Dry Roasted & Unsalted (3.33g). If you are monitoring your insulin levels or trying to cut down on sweets, Oregon Hazelnuts Dry Roasted & Unsalted is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Orange Juice or Oregon Hazelnuts Dry Roasted & Unsalted?

It depends on your goals. Orange Juice has 50 calories, while Oregon Hazelnuts Dry Roasted & Unsalted has 633 calories. Check the detailed table above for sugar and fat content.

Is Orange Juice vegan?

No, Orange Juice is not certified vegan.

What is the calorie difference between Orange Juice and Oregon Hazelnuts Dry Roasted & Unsalted?

There is a difference of 583 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.