Head-to-Head Analysis

Orange Juice vs Organic tahini pure ground sesame

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Orange Juice

Orange Juice

Not Vegan
VS
Top Pick
Package of Organic tahini pure ground sesame

Organic tahini pure ground sesame

Not Vegan
Nutritional Facts (per 100g)
50 kcal
Energy
666.7 kcal
10.8g
Sugars
0g
0g
Fat
60g
0.8g
Protein
26.7g
0g
Salt
0g

The Verdict: Which is Better?

When placing Orange Juice and Organic tahini pure ground sesame side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Orange Juice is the clear winner. With 617 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Orange Juice contains significantly more sugar (10.8g) compared to the milder Organic tahini pure ground sesame (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Organic tahini pure ground sesame is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Orange Juice or Organic tahini pure ground sesame?

It depends on your goals. Orange Juice has 50 calories, while Organic tahini pure ground sesame has 666.66666666667 calories. Check the detailed table above for sugar and fat content.

Is Orange Juice vegan?

No, Orange Juice is not certified vegan.

What is the calorie difference between Orange Juice and Organic tahini pure ground sesame?

There is a difference of 617 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.