Orange Juice vs Mixed Nuts Roasted with Sea Salt
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Orange Juice
Mixed Nuts Roasted with Sea Salt
The Verdict: Which is Better?
When placing Orange Juice and Mixed Nuts Roasted with Sea Salt side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Orange Juice is the clear winner. With 556 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Orange Juice contains significantly more sugar (12.8g) compared to the milder Mixed Nuts Roasted with Sea Salt (3.57g). If you are monitoring your insulin levels or trying to cut down on sweets, Mixed Nuts Roasted with Sea Salt is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Orange Juice or Mixed Nuts Roasted with Sea Salt?
It depends on your goals. Orange Juice has 50.7 calories, while Mixed Nuts Roasted with Sea Salt has 607.14 calories. Check the detailed table above for sugar and fat content.
Is Orange Juice vegan?
No, Orange Juice is not certified vegan.
What is the calorie difference between Orange Juice and Mixed Nuts Roasted with Sea Salt?
There is a difference of 556 calories per 100g between the two products.
