Head-to-Head Analysis

Orange juice vs Peach Carrot Mango 100% Juice Smoothie

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Orange juice

Orange juice

Not Vegan
VS
Top Pick
Package of Peach Carrot Mango 100% Juice Smoothie

Peach Carrot Mango 100% Juice Smoothie

Not Vegan
Nutritional Facts (per 100g)
0 kcal
Energy
42.2 kcal
9.2g
Sugars
8.9g
0g
Fat
0g
2g
Protein
0.4g
0g
Salt
0.1g

The Verdict: Which is Better?

When placing Orange juice and Peach Carrot Mango 100% Juice Smoothie side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Orange juice is the clear winner. With 42 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: Orange juice or Peach Carrot Mango 100% Juice Smoothie?

It depends on your goals. Orange juice has 0 calories, while Peach Carrot Mango 100% Juice Smoothie has 42.2 calories. Check the detailed table above for sugar and fat content.

Is Orange juice vegan?

No, Orange juice is not certified vegan.

What is the calorie difference between Orange juice and Peach Carrot Mango 100% Juice Smoothie?

There is a difference of 42 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.