Head-to-Head Analysis

Orange Juice vs Protein Bar, Peppermint White Chocolate

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Orange Juice

Orange Juice

Not Vegan
VS
Top Pick
Package of Protein Bar, Peppermint White Chocolate

Protein Bar, Peppermint White Chocolate

Not Vegan
Nutritional Facts (per 100g)
50 kcal
Energy
375 kcal
8.3g
Sugars
7.1g
0g
Fat
14.3g
0.8g
Protein
25g
0g
Salt
0.1g

The Verdict: Which is Better?

When placing Orange Juice and Protein Bar, Peppermint White Chocolate side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Orange Juice is the clear winner. With 325 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Orange Juice contains significantly more sugar (8.33g) compared to the milder Protein Bar, Peppermint White Chocolate (7.14g). If you are monitoring your insulin levels or trying to cut down on sweets, Protein Bar, Peppermint White Chocolate is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Orange Juice or Protein Bar, Peppermint White Chocolate?

It depends on your goals. Orange Juice has 50 calories, while Protein Bar, Peppermint White Chocolate has 375 calories. Check the detailed table above for sugar and fat content.

Is Orange Juice vegan?

No, Orange Juice is not certified vegan.

What is the calorie difference between Orange Juice and Protein Bar, Peppermint White Chocolate?

There is a difference of 325 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.