Head-to-Head Analysis

Orange Juice Pulp Free vs Organic Lentil Vegetable Soup

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Orange Juice Pulp Free

Orange Juice Pulp Free

Not Vegan
VS
Top Pick
Package of Organic Lentil Vegetable Soup

Organic Lentil Vegetable Soup

Not Vegan
Nutritional Facts (per 100g)
46 kcal
Energy
84.7 kcal
10g
Sugars
1.4g
0g
Fat
1.1g
0.8g
Protein
4.9g
0g
Salt
0.7g

The Verdict: Which is Better?

When placing Orange Juice Pulp Free and Organic Lentil Vegetable Soup side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Orange Juice Pulp Free is the clear winner. With 39 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Orange Juice Pulp Free contains significantly more sugar (10g) compared to the milder Organic Lentil Vegetable Soup (1.41g). If you are monitoring your insulin levels or trying to cut down on sweets, Organic Lentil Vegetable Soup is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Orange Juice Pulp Free or Organic Lentil Vegetable Soup?

It depends on your goals. Orange Juice Pulp Free has 46 calories, while Organic Lentil Vegetable Soup has 84.7 calories. Check the detailed table above for sugar and fat content.

Is Orange Juice Pulp Free vegan?

No, Orange Juice Pulp Free is not certified vegan.

What is the calorie difference between Orange Juice Pulp Free and Organic Lentil Vegetable Soup?

There is a difference of 39 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.