Head-to-Head Analysis

Orange Juice With Pulp vs Cool Ranch

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Orange Juice With Pulp

Orange Juice With Pulp

Not Vegan
VS
Top Pick
Package of Cool Ranch

Cool Ranch

Not Vegan
Nutritional Facts (per 100g)
45.8 kcal
Energy
536 kcal
8.8g
Sugars
3.6g
0g
Fat
28.6g
0.8g
Protein
7.1g
0g
Salt
1.3g

The Verdict: Which is Better?

When placing Orange Juice With Pulp and Cool Ranch side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Orange Juice With Pulp is the clear winner. With 490 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Orange Juice With Pulp contains significantly more sugar (8.75g) compared to the milder Cool Ranch (3.57g). If you are monitoring your insulin levels or trying to cut down on sweets, Cool Ranch is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Orange Juice With Pulp or Cool Ranch?

It depends on your goals. Orange Juice With Pulp has 45.8 calories, while Cool Ranch has 536 calories. Check the detailed table above for sugar and fat content.

Is Orange Juice With Pulp vegan?

No, Orange Juice With Pulp is not certified vegan.

What is the calorie difference between Orange Juice With Pulp and Cool Ranch?

There is a difference of 490 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.