Head-to-Head Analysis

Orange Krispys vs Red Beet & Cabbage Organic Kraut

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Orange Krispys

Orange Krispys

Not Vegan
VS
Top Pick
Package of Red Beet & Cabbage Organic Kraut

Red Beet & Cabbage Organic Kraut

Not Vegan
Nutritional Facts (per 100g)
485 kcal
Energy
33.3 kcal
57.6g
Sugars
0g
18.2g
Fat
0g
3g
Protein
0g
0.3g
Salt
2.1g

The Verdict: Which is Better?

When placing Orange Krispys and Red Beet & Cabbage Organic Kraut side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Orange Krispys is the more energy-dense option here, packing 452 more calories per 100g than Red Beet & Cabbage Organic Kraut. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Orange Krispys contains significantly more sugar (57.6g) compared to the milder Red Beet & Cabbage Organic Kraut (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Red Beet & Cabbage Organic Kraut is undeniably the healthier pick.

Looking to build muscle? Orange Krispys offers a protein boost with 3.03g per 100g, outperforming Red Beet & Cabbage Organic Kraut in this category.

Frequently Asked Questions

Which is healthier: Orange Krispys or Red Beet & Cabbage Organic Kraut?

It depends on your goals. Orange Krispys has 485 calories, while Red Beet & Cabbage Organic Kraut has 33.3 calories. Check the detailed table above for sugar and fat content.

Is Orange Krispys vegan?

No, Orange Krispys is not certified vegan.

What is the calorie difference between Orange Krispys and Red Beet & Cabbage Organic Kraut?

There is a difference of 452 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.