Head-to-Head Analysis

Orange Mango vs Ramen Flavored Snack Mix

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Orange Mango

Orange Mango

Not Vegan
VS
Top Pick
Package of Ramen Flavored Snack Mix

Ramen Flavored Snack Mix

Not Vegan
Nutritional Facts (per 100g)
50 kcal
Energy
533 kcal
9.6g
Sugars
6.7g
0.2g
Fat
30g
0.8g
Protein
16.7g
0g
Salt
2.1g

The Verdict: Which is Better?

When placing Orange Mango and Ramen Flavored Snack Mix side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Orange Mango is the clear winner. With 483 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Orange Mango contains significantly more sugar (9.58g) compared to the milder Ramen Flavored Snack Mix (6.67g). If you are monitoring your insulin levels or trying to cut down on sweets, Ramen Flavored Snack Mix is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Orange Mango or Ramen Flavored Snack Mix?

It depends on your goals. Orange Mango has 50 calories, while Ramen Flavored Snack Mix has 533 calories. Check the detailed table above for sugar and fat content.

Is Orange Mango vegan?

No, Orange Mango is not certified vegan.

What is the calorie difference between Orange Mango and Ramen Flavored Snack Mix?

There is a difference of 483 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.