Head-to-Head Analysis

Orange Mango Juice vs Cranberry lemonade from concentrate, cran-lemonade

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Orange Mango Juice

Orange Mango Juice

Not Vegan
VS
Package of Cranberry lemonade from concentrate, cran-lemonade

Cranberry lemonade from concentrate, cran-lemonade

Not Vegan
Nutritional Facts (per 100g)
51.1 kcal
Energy
46 kcal
11.3g
Sugars
11.7g
0g
Fat
0g
0.4g
Protein
0g
0g
Salt
0.1g

The Verdict: Which is Better?

When placing Orange Mango Juice and Cranberry lemonade from concentrate, cran-lemonade side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Orange Mango Juice is the more energy-dense option here, packing 5 more calories per 100g than Cranberry lemonade from concentrate, cran-lemonade. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Frequently Asked Questions

Which is healthier: Orange Mango Juice or Cranberry lemonade from concentrate, cran-lemonade?

It depends on your goals. Orange Mango Juice has 51.111111111111 calories, while Cranberry lemonade from concentrate, cran-lemonade has 46 calories. Check the detailed table above for sugar and fat content.

Is Orange Mango Juice vegan?

No, Orange Mango Juice is not certified vegan.

What is the calorie difference between Orange Mango Juice and Cranberry lemonade from concentrate, cran-lemonade?

There is a difference of 5 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.