Head-to-Head Analysis

Orange Mango Juice vs Pizza Rolls

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Orange Mango Juice

Orange Mango Juice

Not Vegan
VS
Top Pick
Package of Pizza Rolls

Pizza Rolls

Not Vegan
Nutritional Facts (per 100g)
51.1 kcal
Energy
247.1 kcal
11.3g
Sugars
2.4g
0g
Fat
9.4g
0.4g
Protein
7.1g
0g
Salt
0.9g

The Verdict: Which is Better?

When placing Orange Mango Juice and Pizza Rolls side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Orange Mango Juice is the clear winner. With 196 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Orange Mango Juice contains significantly more sugar (11.333333333333g) compared to the milder Pizza Rolls (2.35g). If you are monitoring your insulin levels or trying to cut down on sweets, Pizza Rolls is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Orange Mango Juice or Pizza Rolls?

It depends on your goals. Orange Mango Juice has 51.111111111111 calories, while Pizza Rolls has 247.06 calories. Check the detailed table above for sugar and fat content.

Is Orange Mango Juice vegan?

No, Orange Mango Juice is not certified vegan.

What is the calorie difference between Orange Mango Juice and Pizza Rolls?

There is a difference of 196 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.