Head-to-Head Analysis

Orange Marmalade Spread vs 90 Second Basmati Rice

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Orange Marmalade Spread

Orange Marmalade Spread

Not Vegan
VS
Top Pick
Package of 90 Second Basmati Rice

90 Second Basmati Rice

Not Vegan
Nutritional Facts (per 100g)
200 kcal
Energy
200 kcal
0.1g
Sugars
0g
0g
Fat
3.8g
0g
Protein
3.8g
0g
Salt
0.2g

The Verdict: Which is Better?

When placing Orange Marmalade Spread and 90 Second Basmati Rice side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Orange Marmalade Spread is the more energy-dense option here, packing 0 more calories per 100g than 90 Second Basmati Rice. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Frequently Asked Questions

Which is healthier: Orange Marmalade Spread or 90 Second Basmati Rice?

It depends on your goals. Orange Marmalade Spread has 200 calories, while 90 Second Basmati Rice has 200 calories. Check the detailed table above for sugar and fat content.

Is Orange Marmalade Spread vegan?

No, Orange Marmalade Spread is not certified vegan.

What is the calorie difference between Orange Marmalade Spread and 90 Second Basmati Rice?

There is a difference of 0 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.