Head-to-Head Analysis

Orange Marmalade Spread vs Bite size lightly sweetened whole grain frosted

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Orange Marmalade Spread

Orange Marmalade Spread

Not Vegan
VS
Package of Bite size lightly sweetened whole grain frosted

Bite size lightly sweetened whole grain frosted

Not Vegan
Nutritional Facts (per 100g)
200 kcal
Energy
350 kcal
0.1g
Sugars
20g
0g
Fat
1.7g
0g
Protein
8.3g
0g
Salt
0g

The Verdict: Which is Better?

When placing Orange Marmalade Spread and Bite size lightly sweetened whole grain frosted side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Orange Marmalade Spread is the clear winner. With 150 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Orange Marmalade Spread takes the lead with only 0.05g of sugar per 100g, whereas Bite size lightly sweetened whole grain frosted contains 20g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Orange Marmalade Spread or Bite size lightly sweetened whole grain frosted?

Orange Marmalade Spread appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Orange Marmalade Spread vegan?

No, Orange Marmalade Spread is not certified vegan.

What is the calorie difference between Orange Marmalade Spread and Bite size lightly sweetened whole grain frosted?

There is a difference of 150 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.